Reflections and Next Steps - Video

Bite-Sized Health

Introduction and Welcome

Little Truth #1 - We Are the Most Important Ingredient in Our Own Best Health

Little Truth #2 - Our Culture Can Be Hazardous to Our Health

Little Truth #3 - Our "Disease-Care" System Can Be Hazardous to Our Health

Lifestyle Medicine - An Idea Whose Time Has Come

Little Truth #4 - The Food We Eat Has the Power To Transform Our Health

Little Truth #5 - How We Live Has the Power to Transform Our Health

What We've Learned In This Course

Reflections and Next Steps

Bonus Handouts

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